This research highlights the consequences of stress at the job place, and on personal healthy. You will find three indicators for stress they are really; mental, and physical. Stress on the whole is not dangerous, but if it goes on for some time it become persistent, and may have an impact on person's life. Therefore I am going to present three ways to handle stress they are really: medication, meditation, and leisure. Meditation and leisure are two safe ways unlike medication..
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